Heart-centered coaching to find meaning in life and live courageously.

Life is not always a linear journey

As you navigate each day, it’s common to feel disconnected from yourself and your desire. Discomfort often arises through transitional in-between phases in life. Internal chatters with "shoulds" and "should-nots" frequently leave us feeling paralyzed. A compassion-centered coaching relationship can offer support to access the tools you need to find balance and clarity in your life.

Find the anchor within you for clarity and empowerment

With a holistic approach and understanding of your individual journey, I provide pathways to explore new awareness and skills to construct a solid foundation to your integrity and the life that you desire.

Hello, I am Sara!

I help individuals caught in between different cultures, values, or life stages find their inner anchor for a courageous and meaningful life.

I am a certified professional coach with 15 years of experiences serving underrepresented communities internationally in social services and education organizations. As an introvert, a woman, and a 1.5 generation immigrant, I deeply understand the uncertainty and fear of having to navigate societal expectations and white dominant culture. I know, too well, the feelings of being small and never enough.

Read more about me here.

Compassion is at the heart of our personal and collective growth journeys. I believe we all possess the inner resources to guide us. With curiosity about your unique story, I ask powerful questions that weave together the threads of your life experiences. Together, we'll uncover your true desires, reframe limiting beliefs, challenge societal expectations, explore the spaces in-between, embrace diverse perspectives, and ultimately discover what brings you genuine joy and fulfillment.

What we can work towards

Engage Confidently and Directly

Shed Fear and Self-Doubts

Live Purposefully and Courageously

What People Are Saying

  • "Sara is a warm-hearted and intuitive coach who helped me uncover deeper levels of meaning and new approaches for my goals. She has created a safe space for me to work through struggles related to identity, sense of self, and professional development"

    Ming, CEO & Founder of Keru

  • "I appreciate how Sara took time to get to know the real me, connected my strengths to my upbringing and personal story. It helped me better understand who I am and allowed me to bring my authentic self to the workplace. I felt understood, heard, and seen in the workplace. "

    Jenny, Non-Profit Leader

  • "Sara is by nature a patient, attentive, and deep listener who asks powerful questions to help you reach insights on your own. Through coaching with her, I have developed the self-trust and confidence that lasts long after I completed coaching with her."

    Jarlene, Non-Profit Leader

  • "Sara helped me clearly define my professional and life destination and discover tools to reach those goals. I have a deeper understanding of what really matters to me and feel thankful for small progress."

    ST, Environmental Activist

  • Sara is present, patient, and brings a calm, reassuring energy to sessions that helped me gain insight and transform. Some of the invitations to really check in with myself and feel my energy and feelings as we are discussing things, with the use of images or symbols, have been so instructive and created insights for me.

    Vicki, Non-Profit Leader

  • 文慧有一顆非常寬廣的心和眼界，能夠接受各種不同的可能，因此可以讓人放心表達心中的想法和疑問。她的聲音溫柔又堅定，像一盞小夜燈，總能帶領我從迷霧思緒中看到一條安全的道路。

    B, 藝術工作者

  • Sara是一個真誠溫暖的人，提供一段安全穩定的關係，用她溫柔而堅定的聲音陪伴著我在困難中找到方向，發掘並接納埋藏的自己。 她讓我更加相信、肯定自己的想法。與自己的負面漩渦保持距離，不再那麼容易跳進去。更加肯定「好奇」的價值，在生活中的小事件發現更多有趣。發現並注意到較多的身體感覺、情緒。相信世界比自己現在所困在的地方還要寬廣。

    Kate

I will meet you where you are!

Taking the first step toward yourself is courageous enough. We can begin with a gentle 30-minute connection call to make sure you feel aligned and ready.